Embrace Your Body's Sacred Journey
intuitive movement and embodiment coaching space
Blog
Reasons I sold my business of 15 years
I remember the moment I left the business that I had poured every ounce of me into for the past 15 years. The moment I handed over “my baby” to the new owner and turned away from everything I had work so hard for. The emotions were of course a mixture of sadness but mainly I felt...
How is your relationship with your body?
What do you think when you look at your body? Is it something you’re proud of? Impressed by even? Or is it something you ignore? Have negative feelings towards? Do you have an illness that you can’t understand how it came about? Do you blame your body? It “doesn’t work right” does it?
What is the Sacred Body?
YOU are more than just your body. Your physical body which can hold the majority of a person’s identity is just part of you. YOU are more than just your mental body, the mind. There are many layers to what makes up the unique person that you are. But could you be limiting yourself with the belief that you only hold one body?
Services
1-1 Sacred Body Coaching
Embark on a transformative journey towards self-discovery, healing, and empowerment with the specialized sessions of 1-1 Sacred Body Coaching.
Learn MoreInner Child Facilitation
Inner Child Facilitation is a nurturing and supportive service that helps individuals connect with and embrace their inner child, fostering emotional healing and personal growth.
Learn MorePlant Medicine Retreats
Immerse yourself in the ancient wisdom of plant medicine during our transformative retreats.
Learn MoreMy Story
Have you ever felt there was more? More to life? More to who you are? Just more? That was me. I had what seemed like all I could have ever wanted. a successful business, beautiful home and loving relationship but something just felt "off". In an attempt to understand this feeling more I peeled back the layers, and continued to, reveal my true self. I grew up in a caring household, things seemed just as they were suppose to with no real reason to complain. I experienced a difficulty with hearing in my left ear, leaving me half living external from myself and the other half fully in my head. I embraced thedaydreaming part of my mind.
Costa Rica & Peru
2025